Download E-books Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body PDF

By Stephanie L. Tourles

Raw snacks are nature’s unique quick meals — effortless to arrange, scrumptious, and bursting with the components you must remain fit and energized on even the busiest days. Stephanie Tourles bargains a hundred twenty five easy recipes for mouthwatering path mixes, smoothies, power bars, juice blends, vegetable chips, cookies, and extra. made up of unprocessed complete meals like nuts, culmination, greens, and grains, each one of those snacks include fewer than 250 energy and are jam-packed with supplementations, minerals, fiber, and enzymes. 

Show description

Read Online or Download Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body PDF

Similar Food Drink books

Rice, Noodle, Fish: Deep Travels Through Japan's Food Culture

Finalist for the 2016 IACP Awards: Literary foodstuff WritingNamed one of many monetary occasions' "Best Books of 2016"An cutting edge new tackle the shuttle advisor, Rice, Noodle, Fish decodes Japan's awesome meals tradition via a mixture of in-depth narrative and insider recommendation, in addition to 195 colour photos.

In Defense of Food: An Eater's Manifesto

Number one manhattan occasions BestsellerFood. there is lots of it round, and all of us like to devour it. So why should still an individual have to protect it? simply because within the so-called Western vitamin, nutrients has been changed via food, and customary experience through confusion--most of what we’re eating at the present time is longer the manufactured from nature yet of meals technological know-how.

Apron Anxiety: My Messy Affairs In and Out of the Kitchen

“Hot intercourse, taking a look strong, scoring journalistic triumphs . . . not anything made Alyssa love herself adequate until eventually she discovered to prepare dinner. there is a racy plot and a shocking ethical during this intimate and scrumptious booklet. ” --Gael Greene, author of Insatiable-Critic. com and writer of Insatiable: stories from a lifetime of scrumptious ExcessApron nervousness is the hilarious and heartfelt memoir of necessary urban lady Alyssa Shelasky and her loopy, complex love affair with.

Natural Gourmet

Annemarie Colbin realized early of the $64000 dating among meals and well-being: having grown up in a vegetarian family, she spent a long time integrating jap consuming philosophies with Western conduct, learning the works of every body from J. I. Rodale and George Ohsawa to Julia baby and James Beard.

Extra resources for Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body

Show sample text content

Wayne, NJ: Avery Publishing staff, 1985. Kenney, Matthew, and Sarma Melngailis. uncooked nutrients / actual international: a hundred Recipes to Get the Glow. big apple: HarperCollins, 2005. Kirschmann, John D. , with Lavon J. Dunne. meals Almanac, moment version. manhattan: McGraw-Hill, 1984. Kulvinskas, Viktoras. Love Your physique: dwell meals Recipes. Woodstock Valley, CT: Omangod Press, 1972. Malkmus, George H. , with Peter and Stowe Shockey. The Hallelujah nutrition. Shippensburg, PA: future photo Publishers, 2006. Malkmus, George H. , with Michael Dye. God’s approach to final overall healthiness: a standard feel consultant for removing affliction via meals. Shelby, NC: Hallelujah Acres Publishing, 1995. Malkmus, Rhonda J. Hallelujah vacation Recipes from God’s backyard. Shelby, NC: Halleluhah Acres Publishing, 2005. ———. Recipes for all times . . . from God’s backyard. Shelby, NC: Hallelujah Acres Publishing, 1998. Markowitz, Elysa. dwelling with eco-friendly famous person: A gourmand number of residing nutrition Recipes, revised variation. Cerritos, CA: Choison Publishing corporation, 1997. Mars, Brigitte. Rawsome! : Maximizing wellbeing and fitness, strength, and Culinary pride with the uncooked meals nutrition. Laguna seashore, CA: easy well-being courses, 2004. McIntyre, Anne. Drink for your well-being: scrumptious Juices, Teas, Soups, and Smoothies That assist you appear and feel nice. long island: hearth, 2000. McKeith, Gillian. you're What You Eat:The Plan that may switch Your lifestyles. manhattan: Plume, 2006. Nearing, Helen. uncomplicated foodstuff for the nice lifestyles: Random Acts of Cooking and Pithy Quotations. White River Junction, VT: Chelsea eco-friendly Publishing corporation, 1980. Nison, Paul. The uncooked existence: changing into traditional in an Unnatural global, fourth variation. West Palm seashore, FL: 343 Publishing corporation, 2004. Onstad, Dianne. entire meals better half: A consultant for Adventurous chefs, Curious consumers, and fans of ordinary Foods,revised and extended version. White River Junction, VT: Chelsea eco-friendly Publishing, 2004. Patenaude, Frederic. fast uncooked Sensations: the best, easiest, such a lot scrumptious Raw-Food Recipes Ever! Montreal, Canada: uncooked Vegan, 2005. Rinzler, Carol Ann. the full e-book of nutrition: A dietary, scientific & Culinary consultant. big apple: global Almanac, 1987. Robbins, John. vitamin for a brand new the USA. Walpole, NH: Stillpoint Publishing, 1987. Romano, Rita. eating within the uncooked. long island: Kensington Books, 1992. Safron, Jeremy A. The uncooked fact: The paintings of getting ready residing meals. Berkeley, CA: Celestial Arts, 2003. Santillo, Humbart. nutrients Enzymes: The lacking hyperlink to Radiant well-being, moment version. Prescott, AZ: Hohm Press, 1993. ———. Intuitive consuming: each Body’s traditional consultant to overall health and wellbeing and Lifegiving energy via nutrition. Prescott, AZ: Hohm Press, 1993. Shannon, Nomi. The uncooked gourmand. Burn-aby, BC, Canada: Alive Books, 1999. Underkoffler, Renee Loux. residing delicacies: The artwork and Spirit of uncooked meals. manhattan: Avery, 2003. Walker, N. W. , D. Sc. turn into more youthful. Prescott, AZ: Norwalk Press, 1995. Weil, Andrew. consuming good for maximum wellbeing and fitness: the fundamental consultant to Bringing overall healthiness and enjoyment again to consuming. manhattan: HarperCollins Publishers, 2000.

Rated 4.64 of 5 – based on 32 votes